Weigh In record (no journal entry) for 06 November 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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776 kcal
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Fat: 33.08g | Prot: 36.53g | Carbs: 85.78g.
Breakfast: Яшкино Вафли с Пористым Шоколадом, Гречка с Курицей. Lunch: Активия Йогурт, Гречка с Курицей. more...
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Gaining 0.1 kg a Week
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