Weigh In record (no journal entry) for 06 November 2019
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103 kg
Lost so far: 39 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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2053 kcal
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Fat: 177.80g | Prot: 105.92g | Carbs: 1.96g.
Lunch: Слонимский Мясокомбинат Колбаса Балтийская, Щековина. Dinner: Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей. more...
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Losing 4.2 kg a Week
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Mortisfera's Weight History
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