Weigh In record (no journal entry) for 06 November 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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829 kcal
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Fat: 26.47g | Prot: 32.04g | Carbs: 119.66g.
Breakfast: Творог, Сахар, Простой Йогурт. Lunch: Матрица Курник, Яблоко. Dinner: Простые Пельмени. more...
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Losing 2.8 kg a Week
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