Weigh In record (no journal entry) for 06 November 2019
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53.8 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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514 kcal
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Fat: 23.71g | Prot: 22.08g | Carbs: 55.43g.
Breakfast: 米糕, 7-11 起士三重奏三明治. Lunch: 紅燒豆腐, 煮熟的蘆筍（新鮮）. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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