Weigh In record (no journal entry) for 05 November 2019
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59 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1063 kcal
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Fat: 22.25g | Prot: 53.64g | Carbs: 86.01g.
Breakfast: Жареная или Запеченная Курица, Капуста Тушеная с Мясом. Dinner: Активиа Бифидойогурт Курага. Snacks/Other: Красное Столовое Вино, Liza Финики. more...
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Losing 0.7 kg a Week
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valentina.veremko's Weight History
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