Weigh In record (no journal entry) for 05 November 2019
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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708 kcal
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Fat: 11.24g | Prot: 9.37g | Carbs: 155.51g.
Breakfast: Mela. Lunch: Auchan Olio Extravergine di Oliva , Pasta al Pomodoro. Dinner: Frutta Secca Mista. Snacks/Other: Mela. more...
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Losing 0.2 kg a Week
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criccc333's Weight History
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