Weigh In record (no journal entry) for 05 November 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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825 kcal
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Fat: 31.93g | Prot: 28.00g | Carbs: 108.37g.
Breakfast: Esselunga Mandorle Sgusciate. Lunch: Caffè Espresso, Clementine, Salsiccia di Maiale Fresca, Pasta al Sugo. Dinner: Crai Pizza Margherita. Snacks/Other: Esselunga Mandorle Sgusciate, Mele, Mele, Caffè Zuccherato. more...
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Gaining 2.8 kg a Week
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