Weigh In record (no journal entry) for 05 November 2019
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76.1 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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342 kcal
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Fat: 8.47g | Prot: 23.97g | Carbs: 49.05g.
Breakfast: Chocolat Doux ou Noir, Miel, Biscotte, Sucre Brun, Café Instantané (à partir de Poudre). Lunch: Épinard, Delhaize Rosbief. Snacks/Other: Pomme. more...
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2012 kcal
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Exercise:
Watching TV/Computer - 1 hour, Sitting - 2 hours and 30 minutes, Showering - 5 minutes, Resting - 11 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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louisekeys's Weight History
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