Weigh In record (no journal entry) for 05 November 2019
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62 kg
Lost so far: 10.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2471 kcal
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Fat: 109.20g | Prot: 122.90g | Carbs: 263.66g.
Breakfast: Noix, Bjorg Tofu Nature, Pain Complet. Lunch: Auchan Sauce Tomate Cuisinée, Jardin Bio Protéines de Soja, Mélange de Légumes (Surgelés), Pâtes (Cuites). Dinner: Lentilles Cuites. Snacks/Other: Suzi Wan Lait de Coco, Noix de Coco, Grenade, Poires, Lait de Soja, Carrefour Arachides Coques Grillées. more...
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1972 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Reading - 1 hour, Driving - 1 hour, Google Fit - 20 hours. more...
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Gaining 0.0 kg a Week
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sarakhanoom's Weight History
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