Weigh In record (no journal entry) for 05 November 2019
|
62.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
462 kcal
|
Fat: 16.29g | Prot: 30.08g | Carbs: 51.50g.
Lunch: Banana Prata, Itambé Iogurte Pro Integral Light, MANGA Manga Tommy, Alface, Ovo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|