Weigh In record (no journal entry) for 05 November 2019
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60.3 kg
Lost so far: 7.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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570 kcal
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Fat: 29.85g | Prot: 39.25g | Carbs: 36.95g.
Breakfast: Epica Йогурт Питьевой Манго. Lunch: Лента Салат из Спаржи. more...
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Losing 0.3 kg a Week
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Optimismistichka's Weight History
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