Weigh In record (no journal entry) for 05 November 2019
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86.6 kg
Lost so far: 12.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1868 kcal
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Fat: 128.56g | Prot: 89.62g | Carbs: 89.14g.
Breakfast: Ofner Chocolate Ao Leite, Verde Campo Queijo Mussarela Lacfree, Verde Campo Iogurte Desnatado Lacfree (140g). Lunch: Verde Campo Mussarela Lacfree, Torta de Ricota, Tomates. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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