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Mais um pouquinho a menos 🙏
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68.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1023 kcal
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Fat: 33.17g | Prot: 25.15g | Carbs: 158.66g.
Breakfast: Canela, Banana Nanica. Lunch: Banana Nanica, Tomates, Indaiá Refri Guaraná, Feijão Carioca Cozido, Bacon. Dinner: Risoles de Presunto e Queijo, Kibe Frito. Snacks/Other: Dolly Laranja, Nestlé Passatempo Recheado Chocolate, Coca-Cola Coca-Cola Light, Porto Alegre Sequilhos Tradicional. more...
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Losing 0.7 kg a Week
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michele_sobreira's Weight History
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