Weigh In record (no journal entry) for 05 November 2019
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61.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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787 kcal
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Fat: 39.40g | Prot: 38.61g | Carbs: 69.48g.
Breakfast: Mission Deli Тортилья, Чай, Умалат Сыр Сулугуни, Яичный Белок. Lunch: Котлета Домашняя, Вареное Яйцо, Капустный Салат, Суп Грибной. Snacks/Other: Чай, Dr. Korner Хлебцы Медовые. more...
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Gaining 0.3 kg a Week
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ValeriaNech's Weight History
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