Weigh In record (no journal entry) for 05 November 2019
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69.7 kg
Lost so far: 6.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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878 kcal
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Fat: 26.44g | Prot: 61.77g | Carbs: 94.54g.
Breakfast: Сырники Домашние, Суп с Фрикадельками. Dinner: Плов с Куриной Грудкой. more...
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steady weight
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ЭлеонораЕва's Weight History
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