Weigh In record (no journal entry) for 05 November 2019
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56 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1408 kcal
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Fat: 37.23g | Prot: 68.18g | Carbs: 197.04g.
Breakfast: Sondey Envitas 6 Céréales Complètes . Lunch: Pomme, Riz Basmati (Cuit), Dhal de lentilles corail. Dinner: Beurre (Salé), Pâtes (Cuites), Vinaigrette de Moutarde au Miel, Cuisse de Poulet (Peau Pas Mangée), Salade Verte. more...
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Losing 0.7 kg a Week
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MariePch1's Weight History
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