Weigh In record (no journal entry) for 05 November 2019
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1681 kcal
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Fat: 76.47g | Prot: 74.20g | Carbs: 172.52g.
Breakfast: Овсяная Каша на Молоке, Пирожное, Сгущенка. Lunch: Конфеты из Молочного Шоколада, Белый Хлеб, Сыр Моцарелла (из Цельного Молока), Жареное Яйцо без Жира, Свиная Отбивная. more...
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Gaining 3.5 kg a Week
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oksanakokotovic's Weight History
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