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Name: Marinewifey03
Week #1
Lbs lost this week: 5
Inches lost: 2 (1.5 from waist, .5 from hips)
NET Carb counts:
Mon= 18.22
Tues= 11.32
Wed= 18.04
Thurs= 4.36
Fri= 9.83
Sat= 5.62
Sun= will be about 6
Weekly challenge accomplishments: posted 2 recipes, reviewed 2
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94.8 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2008:
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1153 kcal
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Fat: 91.28g | Prot: 74.18g | Carbs: 8.52g.
Breakfast: Real Mayonnaise, Organic egg. Lunch: salsa, pork rhines, cream cheese. Dinner: real mayo, tuna, cheddar cheese. Snacks/Other: macademia nuts. more...
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2664 kcal
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Exercise:
Dance (slow step) - 25 minutes, Stretching (yoga) - 13 minutes, Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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