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somnambulism00
Journal
05 Nov 19
somnambulism00's Journal, 05 Nov 19
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😰頭暈暈、腦脹脹、又有點畏寒ㄉ感覺⋯😱😱難道是是感冒😷ㄉ預兆嗎?!😭😭😭
48 kg
Lost so far:
4 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2019:
766 kcal
Fat: 42.99g | Prot: 19.56g | Carbs: 74.82g.
Dinner:
芝士麵包, 雞蛋(整個), 洋蔥, 紫菜, 火龍果, 小黃瓜, 高麗菜.
Snacks/Other:
提拉米蘇.
more...
1270 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes.
more...
Losing 0.7 kg a Week
3 Supporters
Support
Comments
小美女要多保重 😅😅😅
05 Nov 19 by member:
莊仕優
☺️謝謝您😆😆
05 Nov 19 by member:
somnambulism00
多吃點補充體力跟營養👍👍
05 Nov 19 by member:
尼歐NEO
😱⋯⋯這⋯⋯這😱😱
05 Nov 19 by member:
somnambulism00
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somnambulism00's Weight History
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