Weigh In record (no journal entry) for 05 November 2019
|
75 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
744 kcal
|
Fat: 19.68g | Prot: 36.07g | Carbs: 107.43g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Каша Пшенная на Молоке, Хлеб Черный, Хурма, Груша. Dinner: Суши Шоп Ролл Филадельфия, Суши Шоп Филадельфия Роял. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malenkay68's Weight History
|