Weigh In record (no journal entry) for 05 November 2019
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88.5 kg
Lost so far: 7.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2090 kcal
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Fat: 85.30g | Prot: 67.53g | Carbs: 257.49g.
Breakfast: Lasaña de Carne, Hacendado Barra de Pan, Hacendado Tortilla de Patata con Cebolla, Huesitos Huesitos, Nesquik Cacao en Polvo, Lay's Patatas Fritas al Punto de Sal, Kinder Bueno, Central Lechera Asturiana Leche Semidesnatada. more...
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Gaining 1.4 kg a Week
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