Weigh In record (no journal entry) for 05 November 2019
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111.4 kg
Lost so far: 16.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2104 kcal
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Fat: 94.99g | Prot: 87.67g | Carbs: 210.33g.
Breakfast: Baguette, Carrefour Saucisson à l'ail Fumé, La Laitière Yaourt Vanille, Compote de Pommes. Lunch: Pastèque, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Côtelette de Porc, Bridélice Crème Fraîche 15%. Dinner: Whisky, Lait (Lait Entier), Cacahuètes, Petit Gâteau. more...
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steady weight
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patrick-2019's Weight History
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