Weigh In record (no journal entry) for 05 November 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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804 kcal
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Fat: 53.75g | Prot: 43.77g | Carbs: 34.84g.
Breakfast: Беллакт Крем Творожный, Золотая Семечка Масло Подсолнечное, Egg, Билтонг Палермо Колбаска Сыровяленая. Lunch: Bionova Протеиновая Овсяная Каша с Клубникой. more...
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Gaining 2.8 kg a Week
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Whoami._.'s Weight History
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