Weigh In record (no journal entry) for 05 November 2019
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64 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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904 kcal
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Fat: 49.26g | Prot: 76.02g | Carbs: 40.38g.
Breakfast: Огурец (без Кожуры), Брынза, Овсяноблин. Lunch: Пицца ПП, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов, Пицца ПП. Snacks/Other: Мёд, Творог 5%. more...
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Losing 2.1 kg a Week
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rau860711's Weight History
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