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35.7
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69.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1258 kcal
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Fat: 54.23g | Prot: 100.92g | Carbs: 100.41g.
Breakfast: 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜, UCC 無糖黑咖啡 (184毫升), Kirkland Whole Milk. Lunch: 油飯, 炒青菜, 雞腿（不吃皮）. Dinner: 炸豆皮, 金針菇, 全聯 蒟蒻卷, 雞蛋, 水煮肉片. Snacks/Other: 芭樂. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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