Weigh In record (no journal entry) for 04 November 2019
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93.3 kg
Lost so far: 7.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1178 kcal
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Fat: 76.13g | Prot: 47.15g | Carbs: 80.00g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Lunch: Green Giant Steamers Broccoli & Cheese Sauce, Beef Stew Meat, Beef Stew Meat, Beef Stew Meat. Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butterbread. Snacks/Other: Great Value Big Butter Flavor Popcorn. more...
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Gaining 1.9 kg a Week
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grannie57 's Weight History
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