Weigh In record (no journal entry) for 04 November 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2002 kcal
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Fat: 49.34g | Prot: 86.12g | Carbs: 311.49g.
Lunch: En Linea Cereal Bolitas Sabor Chocolate, Pescado Frito, Soprole Yoghurt Protein+ , Plátano, Arroz Blanco, Natura List Endulzante con Stevia, Nescafé Tradición, Gourmet Salsa de Chocolate sin Azúcar Añadida, Panqueques de Trigo Integral. Dinner: Hellmann's Mayonesa Light, Lechuga, Van Camp's Atún en Aceite, Arroz Blanco. Snacks/Other: Mantequilla, PF Mortadela Jamonada, Castaño Pan Pita Integral, Frutillas, Surlat Leche sin Lactosa Descremada. more...
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KingJhemss's Weight History
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