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abis puasa kemarin dan bukanya cuma telur rebus kok malah naik yaaaa😩
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73.1 kg
Lost so far: 5.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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807 kcal
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Fat: 21.47g | Prot: 88.40g | Carbs: 70.67g.
Breakfast: Sambal Goreng, Kangkung, Mangga, Alfamart Ikan Pindang, Pepes Tahu. more...
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Losing 1.4 kg a Week
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erni.dwias's Weight History
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