Weigh In record (no journal entry) for 04 November 2019
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86 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2019:
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666 kcal
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Fat: 27.95g | Prot: 25.04g | Carbs: 82.37g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Morangos, Guacamole, Abóbora Cabotia, Carne da Sobrecoxa de Frango, Salada Verde Mista. Dinner: Cafezinho, Tapioca com Manteiga. more...
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