Weigh In record (no journal entry) for 04 November 2019
|
105.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
855 kcal
|
Fat: 37.97g | Prot: 42.70g | Carbs: 86.78g.
Breakfast: Huevo Duro, Marraqueta. Lunch: Mayonesa, Zanahorias Pequeñas, Tomates, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), Puré de Papa, Lechuga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolalaunica's Weight History
|