Weigh In record (no journal entry) for 04 November 2019
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92.1 kg
Lost so far: 2.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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371 kcal
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Fat: 31.44g | Prot: 15.48g | Carbs: 5.58g.
Breakfast: Bolonha, Café, Frimesa Nata. more...
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Losing 2.4 kg a Week
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marcelamahl63's Weight History
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