Weigh In record (no journal entry) for 04 November 2019
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71.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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3191 kcal
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Fat: 124.77g | Prot: 135.19g | Carbs: 366.61g.
Breakfast: KIR Salchicha para Asar, Pollo o Pavo Agridulce, Arroz Frito Chino. Lunch: Lala Leche Entera, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Pan de Muerto, Pechuga de Pollo, Telera, Arroz Frito Chino, Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Lucas Muecas, Lucas Panzón, Gefen Wafers, Chips de Tortilla (de Maíz Blanco), Gamesa Chokis, Telera, Concha. more...
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Losing 0.4 kg a Week
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Luis Fierro's Weight History
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