Weigh In record (no journal entry) for 04 November 2019
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1445 kcal
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Fat: 120.12g | Prot: 74.81g | Carbs: 18.03g.
Lunch: Carne de Vaca Moída (70% Magra / 30% Gordura ), Molho de Tomate Caseiro, Abóbora Moranga. Dinner: Torresmo, Polenguinho Polenguinho, Ovo Frito. Snacks/Other: Castanhas-do-Pará. more...
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Gaining 3.0 kg a Week
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anninha321a's Weight History
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