Weigh In record (no journal entry) for 04 November 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
555 kcal
|
Fat: 11.25g | Prot: 37.91g | Carbs: 72.34g.
Breakfast: عسل نحل عسل نحل, قهوة تركي قهوة تركي, ليمون اصفر ليمون, تفاح احمر تفاح, Boiled Egg. Lunch: سلطة خضراء سلطة , أوراك دجاج أوراك دجاج . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rabea3top's Weight History
|