Weigh In record (no journal entry) for 04 November 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2019:
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1105 kcal
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Fat: 36.61g | Prot: 56.51g | Carbs: 139.85g.
Breakfast: Tahu Goreng, Jagung. Lunch: Pentol, Ikan Kembung Balado, Nasi Putih. Dinner: Tahu Gejrot, Nasi Putih. more...
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jherrysaepuetra's Weight History
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