Weigh In record (no journal entry) for 04 November 2019
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117.4 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1387 kcal
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Fat: 63.89g | Prot: 85.35g | Carbs: 126.34g.
Breakfast: Café, Banane. Lunch: Amora Cornichons Croq'doux, Clémentines, Oignons, Fromage de Chèvre, Oeuf sur le Plat, Tomates, Concombre (avec Peau). Dinner: Tramier Huile D’Olive, Carrefour Laitue Iceberg, Bavette de Boeuf, Riz Basmati (Cuit), Haricots Verts Cuits (à partir de Frais). Snacks/Other: HEMA Biscuits Épices au Chocolat Blanc, Cristaline Eau de Source, Café Expresso, Café au Lait. more...
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Gaining 0.6 kg a Week
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 Comments
J’ai énormément repris mais je vais me ressaisir rapidement.
05 Nov 19 by member: Mickae_ll
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05 Nov 19 by member: cacao4-75
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Mickae_ll's Weight History
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