Weigh In record (no journal entry) for 04 November 2019
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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893 kcal
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Fat: 21.14g | Prot: 62.32g | Carbs: 105.56g.
Breakfast: Cucina e Sapori Cacao Amaro, Banana, Milk Yogurt Cremoso Bianco, Frumenta Farina di Grano Tenero tipo 0, Prozis Peanut Butter Smooth, Aia Albume d'uovo Pastorizzato. Lunch: Despar Barbabietole Rosse, Petto di Pollo, Carne, Vivo Meglio Fusilli Integrali, Olio d'oliva. more...
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Losing 0.5 kg a Week
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ValentinaBriscese's Weight History
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