Weigh In record (no journal entry) for 04 November 2019
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92.5 kg
Lost so far: 10.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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987 kcal
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Fat: 12.60g | Prot: 31.42g | Carbs: 190.49g.
Breakfast: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Café Cortado. Lunch: Lentejas Hervidas, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Lentejas Hervidas. Snacks/Other: Brownie, Manzana. more...
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Gaining 0.7 kg a Week
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dvaleriavillalba's Weight History
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