Weigh In record (no journal entry) for 04 November 2019
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56.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1499 kcal
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Fat: 52.92g | Prot: 67.04g | Carbs: 185.82g.
Breakfast: Sondey Envitas 6 Céréales Complètes . Lunch: Dhal de lentilles corail, Riz Basmati (Cuit). Dinner: Daddy Sucre en Poudre, Lidl Fromage Blanc 0%, Avocat, Haricots Verts Cuits (à partir de Frais), Beurre (Salé), Mousline Purée (225g), Maggi Bouillon Kub Volaille, Cuisse de Poulet (Peau Pas Mangée). more...
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Gaining 2.3 kg a Week
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MariePch1's Weight History
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