Weigh In record (no journal entry) for 04 November 2019
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1105 kcal
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Fat: 36.02g | Prot: 70.52g | Carbs: 123.90g.
Breakfast: Nestle Nesfit Karışık Meyveli. Lunch: Knorr Çabuk Çorba Kremalı Mantar. Dinner: Kuru Fasulye, Peynirli Börek, Lipton Ice Tea Mango ve Egzotik Meyve, Köri Soslu Tavuk. more...
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Losing 0.0 kg a Week
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bernablacksea's Weight History
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