Weigh In record (no journal entry) for 04 November 2019
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1126 kcal
|
Fat: 50.25g | Prot: 38.51g | Carbs: 141.69g.
Breakfast: Lindt Горький Шоколад 85%, Сухари, Сыр Российский. Lunch: Dove Молочный Шоколад, Салат Овощной с Маслом, Авокадо Авокадо, Grow Food Суп Минестроне с Индейкой . Dinner: Coffeeport Салат Цезарь . Snacks/Other: Мёд. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlobina-76's Weight History
|