Weigh In record (no journal entry) for 04 November 2019
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1163 kcal
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Fat: 39.32g | Prot: 61.31g | Carbs: 145.81g.
Breakfast: Leite Integral, Melitta Café sem Açúcar. Lunch: Peito de Frango, Brócolis, Arroz Branco, Quero Feijão Carioca, Tomates, Manga Palmer. Dinner: Ovo Frito. Snacks/Other: Rúcula, Mamão, Abacate, Maçã. more...
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1657 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Maria Giselda's Weight History
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