Weigh In record (no journal entry) for 26 August 2010
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63.5 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 20.09g | Prot: 73.00g | Carbs: 193.94g.
Breakfast: watermelon, egg beaters. Lunch: Cabbage and cannelini bean soup. Dinner: peas, red beets, spicy black bean burger, chic peas, swiss chard, brown rice. Snacks/Other: Cabbage and cannelini bean soup. more...
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Losing 2.3 kg a Week
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janican71's Weight History
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