Weigh In record (no journal entry) for 04 November 2019
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50 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1511 kcal
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Fat: 62.72g | Prot: 44.30g | Carbs: 196.43g.
Lunch: Mélange de Fruits Secs, Graines de Chia Séchées, Sojasun Yaourt Nature, Sojasun Yaourt Fraise, Poireau Cuit, Pommes de Terre Sautées, Brocoli Cuit (à l'Etat Congelé). Dinner: Huile d'Olive, Pain Pita. Snacks/Other: Pain de Mie, Bonbons en Vrac, Mozzarella. more...
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Gaining 4.2 kg a Week
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