Weigh In record (no journal entry) for 04 November 2019
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48.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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309 kcal
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Fat: 6.14g | Prot: 42.03g | Carbs: 19.60g.
Breakfast: Caffè Espresso. Lunch: Chini Passata di Mela e Bergamotto, Vitello Magro. Dinner: Rovagnati Tacchino Arrosto Snello. more...
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Gaining 0.7 kg a Week
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TheFranLady95's Weight History
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