Weigh In record (no journal entry) for 04 November 2019
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55.7 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1368 kcal
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Fat: 119.91g | Prot: 58.48g | Carbs: 9.40g.
Breakfast: Вкуснотеево Масло Сливочное, De Cecco Оливковое Масло, Помидоры, Бекон, Яйцо Куриное. Dinner: De Cecco Оливковое Масло, ФЭГ Капуста Квашеная с Морковью, Колбаса Домашняя. more...
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Losing 0.6 kg a Week
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scheglovaok's Weight History
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