Weigh In record (no journal entry) for 16 February 2013
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86 kg
Lost so far: 12.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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574 kcal
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Fat: 16.34g | Prot: 49.40g | Carbs: 60.97g.
Lunch: Essig, Schwarzer Pfeffer, Olivenöl, Kirschtomaten, Eisbergsalat, Hähnchen-Geschnetzeltes. Snacks/Other: Cola. more...
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Losing 0.1 kg a Week
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siciliano's Weight History
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