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118 a 92 3120 Vet: 206,30g | Eiwit: 88,22g | Kolhy: 226,82g ochtend - r
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90.8 kg
Lost so far: 10.8 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2019:
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2140 kcal
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Fat: 123.73g | Prot: 76.56g | Carbs: 173.96g.
Lunch: Everyday Kroketten, Vette Soep Aan te Passen, Bechamel, Lidl Varkenshaasje. Dinner: Côte d'Or Mini Bouchée, Lay's Super Chips Peper en Zout, Côte d'Or Mignonnette Melk. more...
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Gaining 4.2 kg a Week
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