Weigh In record (no journal entry) for 04 November 2019
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86.5 kg
Lost so far: 15.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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146 kcal
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Fat: 7.65g | Prot: 12.25g | Carbs: 8.66g.
Breakfast: Pâte à Pizza Courgette. more...
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Losing 0.8 kg a Week
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elimel83's Weight History
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