Weigh In record (no journal entry) for 04 November 2019
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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362 kcal
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Fat: 10.32g | Prot: 33.84g | Carbs: 34.89g.
Lunch: Knorr Soupe Potagère de Légumes. Dinner: Fleury Michon Steak Haché de Poulet, Endive. Snacks/Other: Radis. more...
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Gaining 0.3 kg a Week
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cassy59670's Weight History
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